Please, Stop Damaging Your Hair Like I Did
Two Years of Damage! Colouring, Straightening, Perming, gels, spray, Waxes. I’ve used them all!
What I’ve done to them, why did I treat them like this?
Hair grows, This is what I said to myself after damaging my hair to death. But, I neglect the fact that hair doesn’t justgrow back the way I want it to. Doesn’t matter, if I slapped dozens of hydrating hair masks every week. Our hair damage crawls — I realized, they were already not a very good condition and, combined with the external damage I did, my hair is not very happy with me the way I treat them.
Girls! Now this is the time when we need to take a hard look at our lives and ask ourselves: Are we haphazardly destructing our locks?
So, what-else we can do, not to look our locks thin and lose their luster? I did some research with tried & tested few methods on me with the help of few experts to figure it out and to stop ruining my locks. From our meal routines to our combing, I never knew the habits I had were totally destructive for my hair.
- Don’t skip your Breakfast:
I do it for most of the time but the fact is skipping breakfast means serious bad news for hair. Did you know, our body considers hair to be a nonessential tissue. So, if you avoid putting nutrients in your body in the morning, you’re actually starting a day for you hair which is a great cause behind their damaging story, Well, too bad. This damage will reveal itself by causing hair to shed quickly and grow slowly — if you’re a breakfast skipper like me. The quick fix is to start the day with protein and a complex carbohydrate to make sure that the nonessential tissue can get what it needs to grow.